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Treatment Options

emunahbloommassage.com swedish massage

Customized Massage

 I Provide 30, 60, 90 minute customized massages. I use a mixture of modalities and techniques in my massages, Swedish massage long strokes, kneading and circular movements light to deep pressure for relaxation and calming the nervous system. Deep tissue massage, targeting deeper layers releasing chronic muscle tension, managing pain, stiffness in different ranges of pressure light, medium, deep depending on the clients needs and comfotarble with. Trigger point massage , releasing knots or trigger points in the muscle tissue used to treat headaches, neck pain, back pain, hip pain, shoulder pain, arthritis pain. Reflexology massage focusing on specific points on the feet and hands. Cranial Sacral massage, massaging scalp and face. Aromatherapy massage, adding scented essential oils in your massage for relaxation.

emunahbloommassage.com lymphatic massage

Lymphatic Drainage Massage
Treatment available for pregnant women as well.

What is lymphatic drainage massage?

  • ​A lymphatic drainage massage is a technique that involves the use of long, gentle, and rhythmic strokes aimed at restoring the lymphatic system's optimal function.

  • The lymphatic system is more like the body's cleaning service. It consists of vessels, nodes, and organs that work together to facilitates the proper flow of lymph, remove waste products to organs that are responsible for flushing them out of the body. If the lymphatic system is not working properly, lymphatic fluid and toxins can build up in your tissues and can put your body at risk of developing certain diseases.​

 

Signs you need lymphatic drainage massage:​

  • Allergies and/or food sensitivities

  • Bloating 

  • Brain fog

  • Chronic lethargy (persistent tiredness)

  • Constipation

  • Depression

  • Digestive problems

  • Swollen lymph nodes

  • Excess weight

  • Increased susceptibility to colds and flue

  • Sinus infections 

  • Skin problems/dry and or itchy skin

  • Swelling in your fingers/rings fitting more tightly.

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emunahbloommassage.com prenatal massage

Prenatal Massage

  • Prenatal massage therapy can help reduce anxiety, stress, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, on of which is called Swedish Massage.

 

   Who should (NOT) receive prenatal massage:​

  • Women who are under 12 weeks of pregnancy (still in their 1st trimester.)

  • Any type of high-risk pregnancy

  • Previous pregnancy complications (such as preterm labor)

  • Severe swelling, high blood pressure, or severe headaches ( which can be signs of

      pre-eclampsia.)

  • Pre-eclampsia.

  • Deep vein thrombosis 

  • Placenta problems

  • Recently post-partum (after birth)

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Aromatherapy

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  • Reduce anxiety and pain

  • Reduce Inflammation

  • Reduce nausea

  • Relieve headaches

What are essential oils?

Essential Oils are plant extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce fragrance. It can take several pounds of a plant to produce a single bottle of essential oil. In addition to creating scent, essential oils perform other functions in plants, too.

 

What is aromatherapy?

Aromatherapy is a practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essentials oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.

Essential oils can also be absorbed by the skin. Essential oils can be added into your massage to help relax tight muscles. 

 

What are essential oils good for?

  • Boost mood    

  • Improve job performances through-

      reduced stress and increased attentiveness 

  • Improve sleep

  • kill bacteria, funguses and viruses
     

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Hot Stone Massage

Benefits from

hot stone massage therapy

  • Comforting and relaxing

  • The heat aids depth

  • Relief from tension, pain and

         muscle spasms.

  • Relief from stress and anxiety

  • Better sleep

  • Immune boosting

  • Managing chronic pain

  • Cancer management 

  • Increased joint flexibility

  • Increase circulation

  • Feels good!
     

What is hot stone massage?

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones,  Massage therapist places the hot stones on specific points on your body and also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

Which hot stones I use?

Basalt stones are the main type of stone used and are a form of volcanic rock that is phenomenal at retaining heat for long periods of time. I use a mixture of basalt and jade stones. Jade stones also retains heat for long periods of time and also Jade is an ancient, protective stone known for having healing properties which relax the nervous system and aid in the removal of toxins.Not only does it strengthen the body’s natural defenses, it slows the aging process as well.  The temperature of the stones bring deep relaxation, produce vitality, release toxins, and reduce inflammation.  The soothing green color of Jade also helps the body to self-heal. Jade is considered the health, wealth and longevity stone.

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Cupping Therapy

        Benefits:

  • Release scar tissue 

  • Reduce painful trigger points

  • Improve circulation, blood and lymph circulation

  • Relieve pain

  • Promote mobility and range of motion

  • Improves mature scars

  • Decrease toxins

How does it feel?

Cupping is very relaxing and generally not painful. The sensation that is experienced is a pulling of the skin as the cup is moved in a rolling fashion. Redness or a feeling of warmth is usually experienced after the release of the cup due to increase blood flow to the area.

What to expect after treatment?

Mild soreness is to be expected from the buildup of lactic acid in the muscle tissue. Bruises are to be expected and can last up to a week. Physical exertion and heat are not recommended after the treatment.

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emunahbloommassage.com cupping therapy

Service treatment
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to Emunah Bloom Massage

Gua Sha 
(muscle scraping treatment)

What Is Gua Sha?
 

Gua Sha is a firm pressure technique  performed by a certified massage therapist using a smooth-edged tool of various shapes that is scraped against the skin with oil or lotion. This treatment can be worked on all muscles areas of the body.

Benefits:
 

  • Increase blood flow 

  • Break down scar tissue, adhesions and fascia restrictions.

  • Treat many soft tissue injuries/trauma such as strained muscles, increasing blood flow to those areas for a faster healing process.

  • Reduce muscle pain, tension and chronic inflammation. 

  •  Help by stretching connective tissue to encourage the rearrangement of the soft tissue structure.

  • Increase range of motion​

  • Relaxes muscles

  • Reduce stiffness in the muscle

  • Helps with people who have chronic headaches when treatment is worked on neck area.

  • Get rid of toxins

Does Gua Sha hurt?  
What to expect after treatment.

 

Gua sha is not painful similar to deep tissue massage, with proper care from your massage therapist. Some muscle areas of the body are more sensitive. lighter pressure will be applied on those certain areas. Communicating between client and massage therapist is the best way for comfort during treatment and treatment results.

After a gua sha treatment the skin exhibits mostly red , yellowish-brown or purple markings that look like bruising/rash. This is normal, this markings indicates the therapy's effectiveness, not signs of injury or damage. The red marks that you see are simply the visual result of red blood cells being released into the interstitial fluid by the capillaries when pressured with the Gua sha tool. Soreness and tender on worked muscles is also normal for couple of days. 

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Who shouldn't get Gua Sha treatments?

 Anyone with wounds, infections, or implants or any medical or skin condition that causes you to bleed easily or your skin to tear easily or pregnant women.

Bamboo fusion

Bamboo fusion massage is a relaxation and therapeutic technique that uses heated bamboo stalks with that come in various lengths and widths and are used with lotion or massage oil. This type of massage can be used with light, medium and deep pressure.

What is bamboo fusion massage?
Benefits
  • Melts away stubborn knots, aches and tension.

  • Warmth provides an instant feeling of relief.

  • Increase joint and muscle flexibility.

  • Boosts energy and vitality.

  • Aids cellulite breakdown. tones and sculpts the body.

  • Very relaxing!

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